A physiotherapist providing knee therapy to a patient lying on a treatment table.

Physiotherapy

Personalised assessment and hands-on treatment for musculoskeletal, sports, neurological, and age-related conditions. Every treatment plan is built around your goals, whether that's returning to sport, managing a long-term condition, or staying independent at home.

Sports & Therapeutic Massage

A rolled beige towel, a white soap dispenser, a lit tealight candle, pink peony flowers, and a beige wall in the background.

Hands-on massage to ease muscle tension, support recovery, and complement your physiotherapy treatment.

Conditions We Treat

  • Overuse (RSI) injuries, muscle tightness/tension, muscle tears (quad, hamstring, calf), tendinitis (Achilles, patella, hamstring, glute), runner's knee (IT band pain), shin splints.

  • Sciatica, muscle tightness/spasm, facet joint stiffness, disc bulges/prolapses, sacroiliac joint pain, rib pain, poor posture

  • Hip bursitis, gluteal tendinopathy, hip arthritis, hip impingement, hip flexor muscle strains, groin (adductor) muscle/tendon strains, post-op total hip replacement

  • Patellofemoral pain (kneecap pain), knee joint arthritis, knee ligament sprains (MCL & LCL), ACL rehab (pre/post-op), patella tendonitis, fat pad inflammation, runner's knee (IT band), meniscal tears/pinches, post-op total knee replacement.

  • Shin pain, calf muscle strains, Achilles tendonitis, ankle ligament sprains, ankle instability, plantar fasciitis (heel pain), ankle/toe arthritis, post-op ankle repair/fusion.

  • Headaches/migraines, stiff neck & shoulders, trapped nerves, whiplash, shoulder (rotator cuff) tendonitis, frozen shoulder, shoulder muscle imbalances, clavicle (collar bone) injuries.

  • Tennis elbow, golfer's elbow, bicep muscle sprains, elbow bursitis, carpal tunnel (nerve pain in the palm), thumb tendonitis (De Quervain's), hand contractures (Dupuytren's), trigger finger.

  • Stroke rehabilitation, Multiple Sclerosis, Parkinson's disease

  • Hip replacements, knee replacements, post-op tendon repair surgery, ankle joint fusions, post-fracture treatment, post shoulder/knee arthroscopy, ACL repair (acute/early or end-stage rehab).

  • Arthritis, frailty and age-related deconditioning , falls prevention and reduced mobility, hospital-to-home rehabilitation.

A physiotherapist performing a treatment on a patient lying on a treatment table in a modern clinic room, with anatomical posters, plants, and model skeletons visible.
A physiotherapist performing a treatment on a patient lying on a treatment table in a modern clinic room, with anatomical posters, plants, and model skeletons visible.